Dr. Radha Nilesh Patil is an experienced Dermatology Specialist, having practiced in the UAE for over 10 years. She is currently part of the Dermatology Department at Medcare Royal Speciality Hospital. With a strong academic foundation, she holds a Master’s in Clinical Dermatology from the University of Cardiff, UK, and an MD in Dermatology, Venereology, and Leprosy from Index College of Medicine, India. She is also certified in Aesthetic Medicine by the American Academy of Aesthetic Medicine (AAAM), USA. Her expertise, coupled with a personalized and research-based approach, has earned her great respect in the medical community.
1.Can you suggest some tips for preventing early signs of aging, especially for people in their 20s and 30s?
In your early 20’s and 30’s , I would suggest using skin specific moisturizer, perhaps add an antioxidant such as vitamin c serum on the face and around eyes as the eyes show first signs of aging and there could be few superficial wrinkles particularly those with dry skin types. Hyaluronic based boosters are also a choice of treatment and preventative measure for aging in this group.
2.What are the most effective ingredients we should look for in moisturizers and serums?
The ingredients in your moisturizer ingredients would depend on your skin type. A very dry skin type would require something with a combination of white soft paraffin and or liquid paraffin, hyaluronic acid to hydrate well either in the form of a cream or lotion (depending on how dry your skin is). People with oilier skin, on the other hand, should be using more of a glycerine hyaluronic acid, niacinamide and other similar humectants which don’t clog pores but attract water to keep your skin hydrated. Serums are more oily and should be largely used by drier skin types, however if your skin is also sensitive, it might not always accept serums like vitamin C or retinol.
3.What is the best type of makeup for acne-prone or sensitive skin?
The best make up for oily skin has to be mineral make up which contains no chemicals at all, it is non comedogenic and oil free. There are a few brands that do create mineral make up and will be labelled so.
4.What role does stress play in skin conditions like acne, eczema, or psoriasis?
Psychological stress is a crucial factor in the development of many skin diseases, and the stigma caused by skin disorders may further increase the psychological burden, forming a vicious cycle of psychological stress leading to skin disease. Stress can also affect the skin barrier function, impair wound healing, and promote the release of pro-inflammatory cytokines, thereby exacerbating existing skin diseases such as psoriasis, atopic dermatitis, acne, and even urticaria.
5.What are the latest dermatology treatments or technologies for improving skin texture and tone?
As we stand on the cusp of a new era in dermatology, the quest for flawless skin becomes more attainable and exciting with advancements in micro needling devices equipped with radiofrequency for deeper penetration for scars to non-surgical skin tightening procedures employing advanced ultrasound technology, pixel laser for enhancing skin texture and brightening, innovative therapies combating persistent skin conditions like rosacea and melasma, with promise enhanced outcomes with reduced downtime.
6.How effective are treatments like micro needling or chemical peels for acne scars and hyperpigmentation?
Micro needling devices are the newer generation reduced down time technology for treating acne scars or improving skin pores , however they do have a less powerful effect compared to standard fractional lasers so in essence you might need 4 sessions of micro needling compared to one session of C02, but with reduced down time. Chemical peels still remain the gold standard for treating pigmentary conditions.
7.How often should sunscreen be reapplied, especially in humid or hot climates, and what SPF level is ideal for everyday use?
Sunblock’s typically don’t last on skin more than 4-5 hours depending on your skin type. Sunblock should ideally be applied thrice a day for e.g. 9am, 12 pm, 3 pm. SPF 30 and above is a minimum requirement.
8.Are there any over-the-counter products you would warn against using, especially those that may be popular on social media?
There are probably several thousand products I would not recommend using , I’m not against the product per se , I’m against the way its branded for the recommendation . Most non pharmaceutical grade products will contain fragrance which may not suit many skin types , then the non comedogenicity value is zero as they are cosmeceutical grade products and hence it may be a registered product in the country but it does not mean its safe for all skin types .
9.What are some common mistakes people make when choosing skincare products for different skin types, and how can consulting a dermatologist make a difference in their skincare routine?
A thumb rule I give my patients is your friend or mother or sister may be a normal – dry skin type and hence may suit most products but if your skin is sensitive , oily or comedogenic, you will need the recommendations of a dermatologist when it comes to your skin care routine. Stick to the basic care of a cleanser, toner, light moisturiser and sunscreen. Also do a peel every month to rejuvenate or detan your skin depending on your skin type, its the most inexpensive option to glow and anti age your skin! Do an invasive treatment or laser skin treatments only based on your skin type and the condition in concern.